Health Benefits
Blood pressure and temperature of hands and feet return to levels before last cigarette.
$0.63 extra money to spend.
Health Benefits
Nicotine begins to leave system.
$1.88 extra money to spend.
Health Benefits
Carbon monoxide levels drop to normal so that oxygen is carried more efficiently.
$7.85 extra money to spend.
Health Benefits
Circulation and oxygen levels return to normal. Your chance of heart attack decreases.
$31.40 extra money to spend.
Health Benefits
Sense of taste and smell enhanced. Breath, hair, fingers, and teeth are cleaner.
$110 extra money to spend.
Health Benefits
Lung function increases up to 30%. (In some cases it takes longer.)
$220 extra money to spend.
Health Benefits
Cilia, the small hairs in your lungs, recover and remove more mucus from your system.
$478 extra money to spend.
Health Benefits
Coughing, congestion, fatigue, respiratory infections and shortness of breath decrease.
$955 extra money to spend.
Health Benefits
Excess risk of coronary heart disease is one-half that of a smoker.
$5,731 extra money to spend.
Health Benefits
Stroke risk is reduced to that of a non-smoker. (In some cases it takes longer.)
$28,653 extra money to spend.
Health Benefits
Risk of lung cancer drops to about half that of a smoker.
$57,305 extra money to spend.
Health Benefits
Risk of heart disease is that of a non-smoker.
$85,958 extra money to spend.
